Baskin-Robbins Nutrition Calculator – Ice Cream Calories & Menu Facts
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Baskin-Robbins Nutrition Calculator
Calculate calories, sugar, fat and complete nutrition for ice cream flavors, cakes, sundaes and more!
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Kids 50g
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Regular 100g
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Large 150g
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Double 200g
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About Baskin-Robbins Nutrition Calculator
Our Baskin-Robbins Nutrition Calculator helps you make informed choices about your favorite ice cream treats. With over 100 items including classic flavors like Vanilla, Chocolate, and Mint Chocolate Chip, plus sorbets, sherbets, cakes, and toppings, you can track calories, sugar, fat, and allergens before ordering.
Baskin-Robbins is famous for their “31 flavors” concept, offering a different flavor for every day of the month. Our calculator provides complete nutrition facts per 100g serving so you can enjoy your treats mindfully while managing your dietary goals.
Popular Ice Cream Flavors – Nutrition Facts (per 100g)
Flavor
Calories
Sugar
Fat
Protein
Vanilla
207
19g
11g
4g
Chocolate
216
21g
11g
4g
Mint Chocolate Chip
231
20g
13g
4g
Cookies ‘n Cream
236
20g
13g
4g
Strawberry
202
21g
10g
4g
Pralines ‘n Cream
252
26g
14g
4g
Rocky Road
239
22g
13g
4g
Jamoca
219
22g
11g
4g
Frequently Asked Questions
How many calories are in Baskin-Robbins ice cream?▼
Most Baskin-Robbins ice cream flavors contain between 200-260 calories per 100g serving. Lighter options like sorbets have around 110-120 calories, while premium flavors with mix-ins can reach 300+ calories. A regular scoop is approximately 70-100g.
Does Baskin-Robbins have dairy-free or vegan options?▼
Yes! Baskin-Robbins offers several sorbets that are dairy-free, including Mango Sorbet, Lemon Sorbet, and Strawberry Lemonade Sorbet. These are great options for those avoiding dairy. Always check allergen info as recipes may vary by location.
Which Baskin-Robbins flavors are nut-free?▼
Many classic flavors are nut-free including Vanilla, Chocolate, Strawberry, Mint Chocolate Chip, and Cookies ‘n Cream. However, cross-contamination is possible in stores. Flavors with nuts include Rocky Road, Butter Pecan, Pistachio Almond, and Pralines ‘n Cream.
What is the lowest calorie option at Baskin-Robbins?▼
Sorbets are the lowest calorie options at around 110-120 calories per 100g. Among ice creams, Mango Tango (156 cal) and Football Fever (168 cal) are lighter choices. Frozen Low Fat Yogurt is also a good option at 137 calories per 100g.
How much sugar is in Baskin-Robbins ice cream?▼
Most ice cream flavors contain 18-26g of sugar per 100g serving. Lower sugar options include sorbets (22-23g but dairy-free) and some specialty flavors. Cakes and toppings can have significantly higher sugar content (30-50g per 100g).
📋 Data Source & Disclaimer:
Nutrition data sourced from official Baskin-Robbins nutrition information (Updated: January 2026). Actual nutritional content may vary due to portion size differences, recipe changes, or regional variations. The FDA recommends 2,000 calories per day for general nutrition advice, but individual calorie needs vary. Always consult a healthcare professional for personalized dietary advice.
Hi, I’m Manish Kumar. I’m a NASM-certified fitness enthusiast, and I’ve always been passionate about health and nutrition. I created Restaurant Calories to make it easy for anyone to check calories and nutrition facts from their favorite restaurants. My goal is simple: help you make smarter, healthier choices while still enjoying the foods you love
