🌯 Freebirds Nutrition Calculator
Calculate calories, protein, carbs and complete nutrition for Halfbird, Freebird, Monster and Super Monster burritos!
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About Freebirds Nutrition Calculator
Our Freebirds World Burrito Nutrition Calculator helps you make informed dining choices at Freebirds locations. Whether you’re building a custom burrito, tracking macros, or following a specific diet, our tool provides complete nutrition information for all Freebirds menu items including Halfbird, Freebird, Monster, and Super Monster burritos, plus sides, salsas, and beverages.
Freebirds is known for their customizable burritos with fresh ingredients. From the smaller Halfbird to the massive Super Monster, you can build your perfect meal with proteins like chicken, steak, carnitas, or plant-based Beyond Meat. Use our calculator to track calories, protein, carbs, fat, and sodium as you customize your order.
Popular Freebirds Items – Nutrition Facts
| Item (Freebird Size) | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Meat Chicken | 100 | 20g | 1g | 2.5g |
| Steak | 170 | 20g | 5g | 7g |
| Carnitas | 170 | 17g | 0g | 9g |
| Beyond Meat | 180 | 23g | 5g | 8g |
| Flour Tortilla | 310 | 8g | 52g | 8g |
| Cilantro Lime Rice | 160 | 2g | 26g | 5g |
| Black Beans | 100 | 6g | 19g | 0g |
| Mixed Cheese | 160 | 11g | 0g | 13g |
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Author
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Hi, I’m Manish Kumar. I’m a NASM-certified fitness enthusiast, and I’ve always been passionate about health and nutrition. I created Restaurant Calories to make it easy for anyone to check calories and nutrition facts from their favorite restaurants. My goal is simple: help you make smarter, healthier choices while still enjoying the foods you love